A quick post for the day:
I think that is so important that Northeastern’s Campus Rec program has recognized the need for more alternative fitness programs on campus. This year, they built a beautiful new fitness studio, Revolutionz, to be used for indoor cycling, kettle ball and yoga. Everyone should have the opportunity to find a workout that they love, and providing more opportunities for alternative fitness efforts is a great way to do so.
In a post on the New York Times’ Well Blog, it has been scientifically proven that individuals who enjoy their workout routine are far more likely to stick to their fitness goals. Finding what you enjoy and stick to is the most important part, and it is great to see Northeastern making steps toward providing students with options for a healthy lifestyle.